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These reflections are described as “life-changing”
MIND BODY GYM
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Worlds Most Exclusive Mind & Body Gym
JOIN THE COMMUNITY
The Arete Mind&Body Gym is the WORLD’S most Exclusive Mind&Body Gym.
There is only one way into the Mind&Body Gym and that’s to have trained on the AreteWay Adventure. Against all the advice of the marketers it is important to me that the MBG is exclusive to those who have a shared story and understanding of the core principles that lead a life well lived.
The Arete-MBG is really a continuation of your self-development adventure that is specifically designed to help you reach your goals, master your habits, boost your confidence, unlock more purpose, create new and powerful connections with an amazing group of like-minded Arete adventurers and ultimately – reach your full potential.
You can think of the MBG as your wellbeing filter. I have cut out all the fluff so you will learn exactly what you need to know when you need to know it. In many ways, I have condensed the last 10 years of learning into 1 year. So you can learn everything I know and apply this to your own life to level up and love the process.
Recent research is suggesting that in order to keep your brain healthy and prevent cognitive decline as you age, you must consistently stretch and strengthen your mind.
So you can think of the MBG as your cognitive insurance. The learning will provide you with the psychological training you need to stay mentally fit and healthy. With the win-double that you will reach more goals, and keep stretching your mind to learn new things. Furthermore, stepping outside your comfort zone, wrestling with new beliefs, ideas, techniques and reflections will protect and strengthen your mind to help prevent decline.
To stay physically fit and strong, you need a regular routine. So you can think of the Arete: Mind&Body Gym as your regular workout for your mind.
You can become a monthly member and keep rolling just like a real gym or like 90% of your fellow AreteWay Adventurers opt for the yearly membership to unleash the full power of the Arete Mind&Body Gym.
Based on the principles of AreteWay, you will gain the opportunity to continue your development within an AMAZING private community of AreteWay Adventurers.
The MBG adventure blends online videos, workbooks, reflections, coupled with LIVE guidance and coaching from myself (Andy) and your group guide via ZOOM.
Each month you will cover a new zone of learning from NLP to Philosophy and Positive Psychology specifically designed to keep up your momentum and grow your skills.
In addition, you will take part in monthly LIVE thought leader workshops that are UNREAL! Also, you will gain ongoing LIVE access to our bodywork including Yoga, Pilates and Zumba.
And there is so much more….
Mind & Body Gym
Testimonials
“Joining MBG is one of the best decisions I have ever made. The learning is so comprehensive and insightful. I am being given the tools and strategies to make my dreams reality. I am starting to believe in myself and gain confidence to achieve my goals. The community is uplifting, inspirational and supportive. I feel my life has been enriched since joining MBG and I am really enjoying the whole experience. “
JoeMBG Member 
“I am so happy to write this testimonial as my life has improved so much since joining the Mind and Body Gym as the course really does do what it says. You work out your body and mind and with regards to the learning you don’t even know that you are doing it as it is so enjoyable.
It is broken down into manageable chunks and is really easy to manage and fit around your family and working life.
What you learn not only helps you to improve your life but in turn has an effect on the people around you and you don’t even have to say anything as it is just by them seeing the changes in you, your happier, more energised, more relaxed and it’s real.
The support is amazing not only from the team but from the other members as you have this similar bond.”
TeriMBG Member
“I have been a member of the MBG for 9 months and cannot imagine not being a member now. The daily interaction within the group gives you an immense feeling of gratitude. The learning is second to none and I have grown a ridiculous amount as a person. Never before would I have imagined I could achieve all I have since joining. Andy’s approach to coaching is addictive and my mornings would not be the same without his lives.
I would recommend anyone who wants to improve themselves, learn new ways of looking at the world to join MBG. It’s an easy place to feel welcome, appreciated and heard. I always felt not good enough in other groups, almost not worthy of a membership place. Here I feel I belong, as cheesy as that sounds it’s true. I am constantly growing and feel grateful daily for having found Andy, the team and MBG.
”
NatalieMBG Member
“Having been through lockdown and the global pandemic I was just feeling it in my life and felt a bit blah blah
I was looking for some direction and accountability and it was then I was introduced to the Mind Body Gym
Having previously trained with Andy Ramage a few years ago I jumped at this new course.
It has been life changing and I have now got the zest back in my life setting goals both long and short term and training with like-minded individuals.
I now have a fully mapped out direction in my life and am ticking off goals along the way.
Definitely just what I needed.
”
GaryMBG Member
“Mind Body Gym was the best investment in myself this year. I have learned how to prioritize what is important in the world I inhabit. The subjects covered are extremely worthwhile and have made a huge difference for the better for my family, health mental health and business. The community involved are an amazing team.
You will not be disappointed.
”
AndrewMBG Member
“The Mind and body gym has been massive for me in supporting me with skills, techniques, motivation and confidence to do something that I have always wanted to do both for myself and my colleagues that I work with. I have taken the elements that fit with my goal and created a development programme for thousands of staff working across health and care- we launched Live Life Connected in early May 21. The interest seems ot be growing from strength to strength, I am doing things way out of my comfort zone, but you know those things are getting easier so and I am pushing the boundaries that were so distant- I didn’t even know they were boundaries! I have found my mojo, found my niche and my life has changed. Best of all I am changing the lives of others around me.
”
JoMBG Member
“I’ve done loads of personal development work over the past 10 or so years but I’ve never done anything as effective as Andy’s (FPP) course. One of things I loved most about it was that it’s built around a community - the best most supportive people I could hope to meet - and in the MBG we get to continue to learn together and support each other, and benefit from the amazing wisdom that Andy and his team have built up over years. There’s nothing else like it.
”
JudeMBG Member
“for me the Mind and body gym has given me a tribe of like-minded people, to support and encourage me on my transformational journey, The second half of my life has changed course due to the MBG tribe. I have my mojo back, my family have their Mum and Wife back, I no longer think what is life all about.... I am grabbing life with two hands and I am in the driving seat
. A few years ago, I was feeling a bit stuck in life until I saw Andy Ramage on Facebook, talking about no longer drinking alcohol! little did I know 2 years later I would also be alcohol free, plant based and retraining with the amazing Arete Way coaching course to become an ICF accredited coach.
My new path is so exciting, and I definitely wouldn't be here without Andy Ramage and the Mind and Body Gym and all the wonderful people involved in the Arete Way Coaching course.
”
AnnMBG Member
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