17482 – If you removed all the fear, what would you do?
When you dig deep you will often find fear is at the root of our inability to act.
Fear is a powerful emotion and is designed to protect us, but it can also keep us small.
Through my coaching, I have noticed that too often fear prevents someone sho
17483 – The back story of the ‘Over The Influence’ podcast!
Not the usual mediation, this is a great conversation and I did not want this episode to get lost. Shazza and Ben share the back story of the fabulous Over The Influence podcast. Enjoy.
17484 – Why stopping drinking is so HARD!
It’s not stopping that’s so hard, it’s what happens next that’s the hard part.
When you stop you regain clarity in your brain and body.
With the fog of alcohol gone, you pull back the veil of delusion and see your world for what it is.
This is th
17485 – The only certainty is uncertainty
“Uncertainty is the only certainty there is, and learning how to live with insecurity s the only security there is.” mathematician John Allen Paulos
17486 – Don’t survive, thrive
The evolved life is guided by survival, whereas a great life is guided by what we care about
17487 – The fisherman and the CEO
It is too easy in both business and life to charge off in one direction expending all your energy into something that you later discover is not what you want. Years spent climbing the corporate ladder only to reach the top and find out it’s leaning agains
17488 – HELP I’ve lost my motivation
I clearly remember writing my second book, “Let’s Do This”, which is all about the science of motivation and thinking –
I need some bloody motivation to finish this book, if only there was a book I could read”
It’s true. We all lose our mojo at ti
17489 – The law of attraction explained
2 years ago I commissioned a picture or infographic of my 2020 goals.
Yesterday another one of them came true.
And now it all makes sense I know exactly how the law of attraction works:
Let me quickly explain: Your brain would explode if it had
17490 – Why your body is incredible
Today I have a deep appreciation for my body.
For too long I abused it with alcohol, lack of exercise and poor nutrition.
An injury ended my professional football career in my early twenties.
I’ve carried these injuries ever since.
More recen
17491 – You can shape your authentic self
“The true self is what you have built from your nature, not just what your nature started out with”: David Brooks The Road To Character
Your true or authentic self is not a static persona that sleeps beneath your actions. You chisel your authentic sel