E302 William Porter Author – Alcohol Explained
Summary In this conversation, Andy Ramage and William Porter discuss their personal journeys to sobriety and the impact of alcohol on mental health and sleep. They highlight the misconception that alcohol is a relaxant when, in fact, it disrupts sleep and causes anxiety. They emphasize the lack of awareness and cultural blind spot surrounding the […]
The meaning of life in 7 minutes
The meaning of life in 7 minutes
E301 Coach Paul McCormack – Leaving The Booze Behind
Summary In this episode, Andy Ramage interviews Paul McCormack, the founder of Intention Performance. Paul shares his journey of giving up alcohol and how it led him to become a coach. He discusses the benefits of taking a break from alcohol and how it can improve performance. Paul also talks about his ebook and the […]
E300 Luc Zoratto – Marathon 2 Sobriety
https://www.instagram.com/marathon2sobriety/ Luc Zoratto – Marathon 2 sobriety Luc will make you laugh and make you cry. His IG account is one of my all-time favourites. Rich Roll one of my heroes, consistently shares some of Luc’s hilarious skits on the joys of being alcohol-free And one of the reasons I just had to hear his […]
E299 Lewis Raymond Taylor – The Psychopath Life Coach
Tune into the latest episode of the podcast and the first interview of series 3 with Lews Raymond Taylor. Lewis is the star of the Netflix documentary The Psychopath Life Coach. Lewis has an incredible story to share of how is transformed his relationship with alcohol, and went on a personal development journey to eventually […]
Help me make an alcohol-free documentary
Help me make an Alcohol-free documentary! Here is the GoFundMe link – https://gofund.me/02540b1b Click on this link and anything you can give will make a massive difference! If you are in a position to donate £100 or over, the more the better, you will get a credit at the end of the film!!! Equally any […]
Series 3 let’s do this!
Welcome back to the podcast, things are about to get exciting…
Taking a Break for the Summer
Taking a Break for the Summer Don’t miss out if you enjoy the podcast – head to www.andyramage.com and sign up for my ‘Note from your coach’ weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health.
Happiness is Hidden in the Struggle
Happiness is Hidden in the Struggle Don’t miss out if you enjoy the podcast – head to www.andyramage.com and sign up for my ‘Note from your coach’ weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health.
Why Life is as Good as the Stories You Tell
Why Life is as Good as the Stories You Tell Don’t miss out if you enjoy the podcast – head to www.andyramage.com and sign up for my ‘Note from your coach’ weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to […]