#39 When you stop drinking the fun starts with the Happy Pear
The Flynn brothers, David and Steven are known as the Happy Pear. And there is a secret about the lads that will SHOCK most people.
The Happy Pear is the perfect name for the fun-loving, charismatic duo who are much loved in the wellness space worldwid
#38 The power of manifesting with Ollie Ollerton
Today’s guest is one of the stars of the massive hit show SAS who dares wins. Ollie is a former SBS soldier, great mate and an alcohol-free legend. This episode is from a LIVE session I hosted with Ollie with my ongoing self-development mastery group, whe
#37 How community can save your life with Thomas Bell
Thomas Bell
Today’s guest went from struggling to thriving through the power of community. It began with an alcohol-free challenge that ignited a love of Spartan races, which has resulted in Thomas creating his very own version of an endurance race to in
#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield
Andy Delderfield
Unfit, overweight to ultra-endurance athlete.
I have been lucky enough to see Andy’s AF adventure take him from struggling to thriving. Like many alcohol-free adventurers, Andy stop drinking and started consistently running.
Beginning
#35 How a Sea Swim Can Sober You Up with Colm Doolan
Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet.
#34 Sometimes great things happen by accident with Kate Gunn
Memorable mornings like this were not on our radar only a few years ago and here we were having never met – talking like old friends and Kate’s beautiful book, ‘The Accidental Soberista’ before jumping into the freezing Irish Sea together!
#33 The Most Powerful Visualisation I EVER performed
Inspired by Dickens’s ‘A Christmas Carol’ and Tony Robbins here is a visualisation that will blow your mind.
#32 Technology Can Transform Your Relationship With Alcohol, with Jonny Stevens
It’s about time we leveraged the power of technology to improve our relationship with alcohol and Jonny’s ‘Better Without’ App is doing exactly that.
#31 10 Top Tips to Love Your Christmas Alcohol-Free
Listen in as I share my 10 top tips to love any social occasion alcohol-free!
And listen out for the unexpected ones!
#30 Introduction to Series Two of The Andy Ramage Podcast
The focus of the first series of the podcast was about how people find meaning and purpose.
The second series of the podcast will focus on my alcohol-free heroes.
For me, going alcohol-free is the ultimate life and performance tool and my hope is that